취침/기상시간에 대한 대화예문 스크립트 다이얼로그 dialogue

Student: Good morning! Did I wake you up?

You: Yes, you did. Thank you for calling me, I really needed it.

Student: You're welcome. So, how was your yesterday?

You: It was good. I finished everything I wanted to do, but I stayed up too late again.

Student: Oh, did you have trouble falling asleep?

You: No, I just wanted to finish everything. But I want to change that. I prefer to go to bed earlier and wake up earlier because I can do that when I wake up early.  I heard that I can get the best dose of HGH, the youth hormone by sleeping between 10pm and 2am.

Student: I understand. So what's your plan to change this habit?

You: My plan is to go to bed between 10 and 12 every night so I can wake up at about 6 or 7am.

Student: I'm sure you can do it.

You: Thank you for your encouragement.